Wednesday, October 16, 2013

Kadala/Chick Peas - Chundal/Sundal

Ingredients :

Chick Peas (Black)
¼ Kg.
Green Chili
6 Nos.
Grated Coconut
½ cup
Onion
1 No.
Mustard
1 Tea Spoon
Oil
1 Table spoon
Salt
To taste
Curry Leaves
2 Springs

Method :

  • ·         Soak the Chick peas, overnight.
  • ·         Pressure cook chick peas, up to 10 whistles.
  • ·         Heat oil, add the mustard seeds.  When the spluttering stops,add the onion and        green chili.  Saute well.
  • ·         Add the grated coconut , salt and the cooked chick peas.
  • ·         Cook few more minutes to make the sundal dry.
  • ·         Add the curry leaves.


        Benefits :
        

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